Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Monday, January 3, 2011

Spinach and Cheddar Strata

Now, I'm not one to make lofty New Year's resolutions.  I feel that it is important to eat healthy and be active all year long, not just in January.  But I am also realistic and know that many of us indulge a little bit more than usual during the holidays, so I think it is important to get back to our routines and schedules and back to a healthier lifestyle now that we have rung in the new year.  I promised you I would go back to my normal way of cooking after the first of the year (enough cookie recipes!), and I don't want to let you down.  So, today I decided to bake up something easy, with ingredients I already had on hand.  Spinach and Cheddar Strata was just the thing!
This is a pretty simple and straightforward recipe, and really, I think it is more of a technique than anything else.  I feel like I will be making this quite often in the future, basically just throwing in whatever leftover vegetables and meat I may have laying around that I want to use up. 

I followed this Martha Stewart recipe, and it was great because I could make the strata up ahead of time and let it hang out in the refrigerator for a few hours until I was ready to bake it.  The only thing I would do differently next time is to maybe mix the shredded cheese in with the spinach and bread rather than adding it to the egg and milk mixture.  I found that following the recipe as written, all the cheese ended up on top, rather than mixed throughout, so it seemed kind of pointless to me to add another 1/2 cup cheese on top of that (don't get me wrong, I did it anyway...come on, who doesn't love ooey, gooey melted cheese??!).  All in all, a wonderful recipe and a terrific way to jump-start healthy eating in the New Year. 




Spinach and Cheddar Strata
1 teaspoon extra virgin olive oil
10 ounces fresh baby spinach
3 cups day-old bread (preferably something chewy...I used a leftover loaf of 7-grain)
5 large eggs, lightly beaten
1 cup milk
3 ounces grated Cheddar cheese
Salt and pepper to taste

Preheat oven to 400F.  in a large skillet, heat oil over medium-high.  Add spinach and cook, stirring constantly, until wilted, about 2 minutes.  Transfer to a colander and drain, pressing with a rubber spatula to release as much liquid as possible.  Combine spinach and bread in a large bowl, mixing until evenly distributed.  Transfer to an 8-inch square baking dish lightly sprayed with cooking spray. 

In a medium bowl, whisk together eggs, milk, and 3/4 cup cheese.  Season with salt and pepper.  Pour egg mixture over bread cubes in prepared dish, pressing down on bread lightly.  Top with remaining 1/2 cup cheese.  Bake for 35 minutes.

Adapted from Martha Stewart